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8 Kasım 2013 Cuma

"Help Me With My Thin Hair" Ask Theodore Thursdays Arganlife

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Solutions For Hair Loss
If you are one of the unlucky fellows who is becoming "follicly challenged" over time, you don't have to sit back and helplessly watch your hair fall out. There are treatments available that will stop your follicles from failing you. Losing your hair can take its toll on your self-esteem and sex appeal, but there are ways to remedy or reverse the damage.



what causes hair loss?

A normal person will lose between 50 to 100 hairs daily, because 90% of hair is in growth phase and 10% is in shedding phase at any given time. However, any significant change that alters the normal growth cycle of hair, or permanently damages the roots of the hair (the follicles), can result in excessive hair loss of over 100 hairs a day, which may be temporary or permanent.



Genetics: About 95% of hair loss from the scalp comes from heredity. If your grandma, grandpa, mom, or dad has lost their hair, you may inherit the genetic tendency to lose yours as well. Balding can skip generations, and its incidence is random in terms of siblings. For instance, one brother could go bald in his 30s and another may keep a full head of hair his entire life.


Stress: Surgery, illness and a variety of mental stressors can cause excessive hair loss. Those with the rare anxiety disorder trichotillomania, often pull their hair out in clumps to the point of baldness.


Age: The aging process causes the breakdown in many of the skin's functions, including hair follicles. Many people over 50 have thinning hair because their hair follicles are less effective and therefore hair grows more slowly. Also, mature hair changes in texture and tends to break more easily.


Trauma to the hair: Although this may not apply to the majority of men, botched bleach jobs, abuse of permanents and over-the-counter hair dyes or straightening products, forceful brushing, styling or combing, and tight hairstyles like corn rows, can break and damage hair, and cause hair loss. On rare occasions, due to friction or hair breakage, wearing a ponytail that is too tight can literally pluck or exfoliate the hairs off your head. However, in this instance, the hair loss will not be as widespread as male pattern baldness and will resolve itself after cessation of ponytail wearing.



Certain drugs or diseases: Lupus, certain autoimmune diseases, and radiation therapy or chemotherapy, all contribute to temporary or permanent hair loss.
Men who notice their hair shedding in large quantities should consult a doctor or a dermatologist. Sometimes hair loss indicates an underlying medical condition for which treatment is necessary. If hair loss is sudden and in concert with other worrisome symptoms, see your doctor immediately.


male pattern baldness

The most common hair loss problem that plagues men of all races from their mid-20s onwards is genetically-triggered male pattern hair loss, medically termed as "androgenetic alopecia." Genes affect the age at which a man begins to lose his hair and the extent, rate, shape, and pattern of hair loss. In most men, male pattern hair loss typically begins at the temples and the crown.
Here's why you're losing it, and what you can do to get it back...







Acne Treatment Routine Flawless Skin (Full Coverage Tutorial) Cystic & S...

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Acne is the common cause of spots. Most people with acne are aged between 12 and 25, but some older and younger people are affected. Boys are more commonly affected than girls. Acne usually affects the face but may also affect the back, neck, and chest. The severity can range from mild to severe. About 9 in 10 teenagers develop some degree of acne. Often it is mild. However, it is estimated that about 3 in 10 teenagers have acne bad enough to need treatment to prevent scarring. Untreated acne usually lasts about 4-5 years before settling. However, it can last for many years in some cases.

Understanding normal skin

Small sebaceous glands lie just under the skin surface. These glands make the oil (sebum) that keeps the skin supple and smooth. Tiny pores (holes) on the skin allow the sebum to come on to the skin surface. Hairs also grow through these pores. During the teenage years, you make much more sebum than when you were a child. This is due to the hormonal changes of puberty which stimulate the sebaceous glands. As a rule, the more sebum that you make, the more greasy your skin feels, and the worse acne is likely to be. Some people make more sebum than others.

Mild-to-moderate acne - blackheads, whiteheads, and small pimples

Some pores become blocked (plugged). This is due to the skin at the top of the pores becoming thicker, combined with dead skin cells that are shed into the pores. You can see the plugs that block the top of the pores as tiny spots known as comedones (blackheads and whiteheads). Note: the black of the blackheads is due to skin pigment, and is not dirt as some people think. In many cases, acne does not progress beyond this mild stage.

Some sebum may collect under blocked pores. You can see this as small spots called pimples or papules. In some cases, acne does not progress beyond this mild-to-moderate stage when you can see a number of small pimples, blackheads, and whiteheads.

  • The progestogen-only contraceptive pill may make acne worse.
  • In women, the hormonal changes around the monthly period may cause a flare-up of spots.
  • Thick or greasy make-up may, possibly, make acne worse. However, most make-up does not affect acne. You can use make-up to cover some mild spots. Non-comedogenic or oil-free products are most helpful for acne-prone skin types.
  • Picking and squeezing the spots may cause further inflammation and scarring.
  • Sweating heavily or humid conditions may make acne worse. For example, doing regular hot work in kitchens. The extra sweat possibly contributes to blocking pores.
  • Spots may develop under tight clothes. For example, under headbands, tight bra straps, tight collars, etc. This may be due to increased sweating and friction under tight clothing.
  • Some medicines can make acne worse. For example, phenytoin which some people take for epilepsy, and steroid creams and ointments that are used for eczema. Do not stop a prescribed medicine if you suspect it is making your acne worse, but tell your doctor. An alternative may be an option.
  • Anabolic steroids (which some bodybuilders take illegally) can make acne worse.
  • Research suggests that diets high in sugar and milk products may make acne worse.